Good morning! Today I decided to work out because I only lost one pound at this week’s weigh in at my Weight Watchers meeting which isn’t bad but isn’t good either. So far I’ve lost a total of 10 pounds so I need to lose about 6.5 more to meet the Weight Watchers goal and for my own personal goal, I need to push myself a bit harder and hit another 10 pounds. Nothing else new going on this week... Just gearing up for a few trips during the next few months, still struggling to find time to write and still going home every night and doing nothing to help my book progress!
On another note, one of my co-workers/friend is currently pregnant and will be going on leave soon which I’m not looking forward to at all because that means I’m going to be stuck in the office for a month and a half without anyone to talk to because I really don’t get along nor talk to any of my other co-workers. I’m so not looking forward her leaving!!! Oh that reminds me of a funny story, well not funny but just a random story. One of my “not-so-friendly” co-workers is hell bent on stealing my position and not only is she new to the job whereas I’ve been here for YEARS but she doesn’t know anything and tries to turn everything into a big deal so that it seems like she know something others don’t! Do you know how annoying it is to have someone trying to steal your job who is a MORON and who thinks they know everything but knows NOTHING! Every day I have to come in and hope she has not totally wrecked anything in her futile attempt to feel important!
On and here’s the funny part, she has also some how convinced our boss that she knows what she’s doing, I feel no need to set him straight because I look at it like this, when I leave for good and she has a field day ruining everything that I organized and built over the years, those actions will speak for themselves!
Happy Blogging!
Showing posts with label work out. Show all posts
Showing posts with label work out. Show all posts
Wednesday, March 30, 2011
Friday, January 28, 2011
Food, Fitness and Top Model...
It’s Friday afternoon and I’ve had the day off from work so its been pretty laid back. I had a doctor’s appointment earlier this afternoon and am now home watching the Top Model marathon. You know I never really realized how much work models have to do and I don’t just mean keeping lean and thin, that’s a whole other workload they have. So what I’ve learned is that models have to be able to do anything, I mean anything. They have to be able to understand the elements around them, they have to be put into harsh environments and face many of their fears and still deliver a great photo! They are critiqued and told what needs improvement and We really need to give these ladies a big hand because they deal with so much and all we think is that they just show up, put on something cute, smile and get a giant paycheck… Nope it’s so much more than that!
My doctor’s appointment this morning was just a routine check up and I took the opportunity to talk about my recent weight gain so my doctor looked back over the past few years of my medial history and realized that I had gained a few extra pounds. Unfortunately, she didn’t supply me with any additional news that I already had not tried, work out more, eat more veggies, and get more sleep, blah, blah, blah… I’ve done all these things and still weight the same. I need something else, something major! So I pulled out a book that I recently purchased and decided that I really need to get serious about working out more on a consistent fitness plan. I just love food and love to cook so this combo is not working for my figure at all! So I’m hoping that with this new mindset and this book by my side I can really do this!So wish me luck!
Keep Reading,
Labels:
beauty,
blogs,
books,
celeberties,
diets,
health,
weight loss,
work out
Friday, January 14, 2011
Weight Loss Revolution...
For the past few weeks I’ve really been pretty upset with myself over my weight gain and yet I hadn’t done anything about it. Then on Monday I told my husband that I was going to start working out so I packed my gym bag and took it to work with me since the building I work in has a gym that all employees have access to. By Wednesday my gym bag was still sitting in my car and I hadn’t made my way down to the gym so I decided that I’d better bring it home in case I decided to work out at the gym near my house over the weekend. Last night I’d had enough of my procrastination and had a light dinner of Thai Curry Soup (very yummy) and got up early to head to the gym…
As I dusted off my gym shoes I thought about the last time I had worked out and it’s been about 4 months (WOW). In the Fall I had been working out consistently and then I got really sick and couldn’t go to the gym for about 3 weeks and we all know just how easy it is to make excuses after you’ve gotten out of the routine… So by the time I started to feel better I kept saying, I’ll go back to the gym tomorrow and 4 months and 12 pounds later… Well you see my point. It’s actually sad because I have access to a free gym at work and then I have a gym membership near my home but I rarely go… But believe me, that’s all about to change, not only am I going to work out but I’m going to start eating better too! Watch out New Year’s resolutions cause I’m kicking butts and taking names and weight loss is next on my list!

So since today was my first day back in the workout saddle I didn’t want to over due it so I decided to keep it light, I did about 20 minutes of cardio and burned about 210 calories then headed home to shower… Of course as I continue, I’ll definitely up my workout time.

Okay, now to have a big bowl of pasta! Just joking, though that does sounds really good right about now…
As I dusted off my gym shoes I thought about the last time I had worked out and it’s been about 4 months (WOW). In the Fall I had been working out consistently and then I got really sick and couldn’t go to the gym for about 3 weeks and we all know just how easy it is to make excuses after you’ve gotten out of the routine… So by the time I started to feel better I kept saying, I’ll go back to the gym tomorrow and 4 months and 12 pounds later… Well you see my point. It’s actually sad because I have access to a free gym at work and then I have a gym membership near my home but I rarely go… But believe me, that’s all about to change, not only am I going to work out but I’m going to start eating better too! Watch out New Year’s resolutions cause I’m kicking butts and taking names and weight loss is next on my list!
So since today was my first day back in the workout saddle I didn’t want to over due it so I decided to keep it light, I did about 20 minutes of cardio and burned about 210 calories then headed home to shower… Of course as I continue, I’ll definitely up my workout time.
Okay, now to have a big bowl of pasta! Just joking, though that does sounds really good right about now…
Subscribe to:
Posts (Atom)




